Complete Women’s Health Review
Online | UK & worldwide | £147
Your cycle, symptoms, health history and results - reviewed as one complete picture, with a personalised plan for what to focus on next.
If you’ve been managing symptoms on your own, been told your results are “normal” but still don’t feel right, or simply feel confused about what your body is telling you, Complete Women’s Health Review gives you dedicated time to step back and look at the whole picture.
Whether you’re dealing with painful or heavy periods, PMS, irregular cycles, perimenopause or menopause symptoms, poor sleep, low energy, digestive issues or simply feeling “not quite yourself”, we’ll look beyond individual symptoms to explore how everything may fit together.
Before we meet, you’ll complete an in-depth questionnaire covering your cycle, symptoms, overall health, health history, lifestyle, the supplements you’re currently taking, and any investigations or treatment you’ve already had. You can also send me any blood tests or other relevant results you already have.
I’ll review everything before our session, so I’m not meeting you cold. We can use our time together to focus on what matters most to you, rather than spending the first half of the session simply gathering information.
During our 45-minute online review, we’ll bring those different pieces together. Depending on your individual situation, we might look at your menstrual cycle, hormonal symptoms, blood results, sleep, energy, digestion, stress, perimenopause or menopause, your current supplements, and whether there are any further tests or investigations that may be useful.
My approach brings together my background in acupuncture and traditional Chinese medicine with an evidence-informed understanding of women’s health and Western medicine testing, so we’re not looking at your health through one narrow lens.
Is this right for you?
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You’re experiencing painful or heavy periods, PMS, spotting or irregular cycles and want to understand what may be contributing to your symptoms
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You’re navigating perimenopause or menopause and want help making sense of changes to your cycle, sleep, mood, energy or other symptoms
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You’ve had blood tests or investigations and been told everything is “normal”, but you still don’t feel right and want someone to look at your results alongside your symptoms and health history
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You haven’t had much, or any, testing yet and you’re unsure what might be useful or what may be worth discussing with your doctor
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You feel as though you’re dealing with lots of seemingly separate symptoms — perhaps poor sleep, low energy, digestive issues, headaches, anxiety or brain fog — and want someone to step back and look at the wider picture
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You’ve tried different supplements, diets or approaches but feel overwhelmed by conflicting information and want to know what’s actually relevant to you
What’s Included:
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A clearer understanding of your symptoms, cycle and overall health picture, and the areas that deserve your attention now
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Your personalised 3-month Women’s Health Plan - bringing together the key findings from your review, your individual priorities, recommendations for any further testing or investigations, personalised cycle and lifestyle guidance, and clear, practical next steps for the months ahead
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Review of your current supplements, with personalised recommendations where appropriate, including guidance on what may be worth continuing, changing or discussing further based on your symptoms, health history, diet, test results and any medication you’re taking
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Your personalised acupressure protocol to use at home
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Practical questions or areas to discuss with your doctor or other healthcare professional where appropriate
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14 days of follow-up support via DM as you begin putting your recommendations into practice
Complete Women’s Health Review is a one-off online service - you don’t need to be an acupuncture client or live locally to work with me.
