

The Women’s Health Insight Review
A one-off, personalised online session for women who want to understand what their body is actually telling them - and leave with a clear, practical plan.
Investment: £147
This is a one-off session, not a subscription or ongoing programme. It's designed to give you answers, direction and something practical to work with - in a single sitting.
If you've been managing symptoms on your own, feeling dismissed or just not quite feeling like yourself - this is your place to start.
Book your session and let's look at the full picture together
Here's how it works:
Before we meet, you'll complete a questionnaire covering your cycle, symptoms, any blood results you already have and your health history. If you haven’t had blood tests yet, that’s absolutely fine. I’ll review everything in detail beforehand so when we sit down together, we can go straight into what your body is actually telling us - no time wasted getting up to speed.
Women leave this session feeling like things finally make sense. Not just one symptom. Not just one blood result. Everything together, in context, explained clearly.
In 45 minutes you'll leave understanding:
-
What your blood results may be revealing about your hormones and overall health - beyond whether they simply fall inside an NHS lab range
-
What your cycle, symptoms and energy patterns are telling us about your hormonal balance - so you're no longer left second guessing or Googling late at night
-
Which acupressure points are most appropriate for your body right now and how to use them consistently at home - with a personalised protocol tailored to your symptoms and what's showing up for you
And because the questions don’t always stop when the session ends, you’ll also have 14 days of follow-up support via DM afterwards, so as you begin putting things into practice, you’ve got someone there to check in with.

This session is for you if:
-
Your cycle feels irregular, unpredictable or different to how it used to be - and nobody has properly explained why
-
You're experiencing symptoms like poor sleep, low mood, anxiety, fatigue, joint ache or brain fog and you're not sure whether they're hormonal or where to start
-
You're navigating peri-menopause and want expert guidance from someone who will look at the full picture - not just tell you it's normal for your age
-
You have blood results you don't fully understand - or you're not sure which tests may be worth asking for in the first place
-
You want to approach your GP for support but feel unsure what to ask for or whether you're being fully heard
-
You want evidence-informed guidance without feeling dismissed, overwhelmed or left to figure everything out alone

What's included:
-
Pre-session questionnaire reviewed in full before we meet
-
45-minute online session via Google Meet
-
Personalised acupressure protocol to use at home
-
Written summary with key findings, recommendations and suggested next steps
-
14 days of follow-up support via DM
Investment: £147
This is a one-off session, not a subscription or ongoing programme. It's designed to give you answers, direction and something practical to work with - in a single sitting.
If you've been managing symptoms on your own, feeling dismissed or just not quite feeling like yourself - this is your place to start.
Book your session and let's look at the full picture together






























