Packages | Stacy Davis Acupuncture, Bournemouth, BH4 9LY

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Free Training - 3 Powerful Acupressure Points to Boost Your Fertility

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Acupuncture Packages

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If I was in my early 40s and trying to conceive, I wouldn’t try to do everything.

I’d focus on the few things that actually make a difference.

Here’s how I’d approach it.

1. I’d want a clear picture of what’s actually happening in my cycle.

Not guessing.
Not relying on apps alone.

Understanding ovulation, cycle patterns and key markers gives you a much stronger starting point.

2. I’d focus on improving egg quality and blood flow.

At this stage, supporting the environment around the egg matters.

That includes circulation to the ovaries and uterus, as well as the nutrients and signals involved in egg development.

3. I’d make sure my nervous system isn’t in constant stress mode.

Trying to conceive can quietly and quickly become very stressful.

And that stress can influence hormone signalling, ovulation and cycle regularity.

This is how I’d approach it using both Western understanding and Chinese medicine.

Not panic.
Not extremes.
Just consistent, targeted support for the body.

If you’d like a simple place to start, I’ve created a free acupressure training where I show you points you can use at home to support your cycle, nervous system and overall fertility.

Comment POINT and I’ll send it over.

Sx
#acupuncture #acupressure #tcm #ivf

If I was in my early 40s and trying to conceive, I wouldn’t try to do everything.

I’d focus on the few things that actually make a difference.

Here’s how I’d approach it.

1. I’d want a clear picture of what’s actually happening in my cycle.

Not guessing.
Not relying on apps alone.

Understanding ovulation, cycle patterns and key markers gives you a much stronger starting point.

2. I’d focus on improving egg quality and blood flow.

At this stage, supporting the environment around the egg matters.

That includes circulation to the ovaries and uterus, as well as the nutrients and signals involved in egg development.

3. I’d make sure my nervous system isn’t in constant stress mode.

Trying to conceive can quietly and quickly become very stressful.

And that stress can influence hormone signalling, ovulation and cycle regularity.

This is how I’d approach it using both Western understanding and Chinese medicine.

Not panic.
Not extremes.
Just consistent, targeted support for the body.

If you’d like a simple place to start, I’ve created a free acupressure training where I show you points you can use at home to support your cycle, nervous system and overall fertility.

Comment POINT and I’ll send it over.

Sx
#acupuncture #acupressure #tcm #ivf

Bloating isn’t always about what you’re eating❌ In my clinic, I’m often looking at how well things are moving through the digestive system, not just what’s going in.

Stress, nervous system regulation and gut function all play a role here.

This is one of the points I use to support digestion when things feel slow, full or uncomfortable.

You’ll find it two finger widths out from your belly button, on both sides.

Apply gentle but firm pressure and massage for around 90 seconds on each side.

It should feel slightly tender, not painful.

Used consistently, this can help support movement and reduce that heavy, bloated feeling.

And if you’d prefer using a tool rather than your fingers, I use a specific acupressure pen in clinic …DM me PEN and I’ll send you the link and an offer code.

Share this with someone who’s always bloated!

Sx

Bloating isn’t always about what you’re eating❌ In my clinic, I’m often looking at how well things are moving through the digestive system, not just what’s going in.

Stress, nervous system regulation and gut function all play a role here.

This is one of the points I use to support digestion when things feel slow, full or uncomfortable.

You’ll find it two finger widths out from your belly button, on both sides.

Apply gentle but firm pressure and massage for around 90 seconds on each side.

It should feel slightly tender, not painful.

Used consistently, this can help support movement and reduce that heavy, bloated feeling.

And if you’d prefer using a tool rather than your fingers, I use a specific acupressure pen in clinic …DM me PEN and I’ll send you the link and an offer code.

Share this with someone who’s always bloated!

Sx

If you’ve ever caught yourself thinking “I’m doing all of this… but how do I know it’s actually helping?” you’re not alone. It’s one of the most common things women say to me at this time of year.

Fertility support can feel unsettling when progress doesn’t show up in obvious ways. Spring can actually make this harder because everything around you feels like it’s moving forward and you’re wondering why your body hasn’t got the memo yet.

This post shares how I look at progress in clinic, what I pay attention to beyond a pregnancy test and why these foundations matter more than they’re often given credit for.

If this feels familiar and you want support that works with your body rather than pushing against it, grab my free acupressure training, link in bio.

Sx
#acupuncture #acupressure #tcm #fertility #ivf

If you’ve ever caught yourself thinking “I’m doing all of this… but how do I know it’s actually helping?” you’re not alone. It’s one of the most common things women say to me at this time of year.

Fertility support can feel unsettling when progress doesn’t show up in obvious ways. Spring can actually make this harder because everything around you feels like it’s moving forward and you’re wondering why your body hasn’t got the memo yet.

This post shares how I look at progress in clinic, what I pay attention to beyond a pregnancy test and why these foundations matter more than they’re often given credit for.

If this feels familiar and you want support that works with your body rather than pushing against it, grab my free acupressure training, link in bio.

Sx
#acupuncture #acupressure #tcm #fertility #ivf

Bloating isn’t always about what you’re eating.

In my clinic, I’m often looking at how well things are moving through the digestive system, not just what’s going in.

Stress, nervous system regulation and gut function all play a role here.

This is one of the points I use to support digestion when things feel slow, full or uncomfortable.

You’ll find it two finger widths out from your belly button, on both sides.

Apply gentle but firm pressure and massage for around 90 seconds on each side.

It should feel slightly tender, not painful.

Used consistently, this can help support movement and reduce that heavy, bloated feeling.

And if you’d prefer using a tool rather than your fingers, I use a specific acupressure pen in clinic.

DM me PEN and I’ll send you the link and an offer code.

Sx
#acupuncture #tcm #acupressure #bloating #ivf

Bloating isn’t always about what you’re eating.

In my clinic, I’m often looking at how well things are moving through the digestive system, not just what’s going in.

Stress, nervous system regulation and gut function all play a role here.

This is one of the points I use to support digestion when things feel slow, full or uncomfortable.

You’ll find it two finger widths out from your belly button, on both sides.

Apply gentle but firm pressure and massage for around 90 seconds on each side.

It should feel slightly tender, not painful.

Used consistently, this can help support movement and reduce that heavy, bloated feeling.

And if you’d prefer using a tool rather than your fingers, I use a specific acupressure pen in clinic.

DM me PEN and I’ll send you the link and an offer code.

Sx
#acupuncture #tcm #acupressure #bloating #ivf

There comes a point where reading posts, saving tips and trying to piece everything together on your own just isn’t enough anymore…

And it’s not because you’re not doing it properly. It’s because fertility isn’t something that fits into a one-size-fits-all plan.

If you’re craving personalised support that actually looks at your whole picture - your cycle, your hormones, your history, your stress levels - rather than isolating one symptom at a time, this is usually where things start to shift.

My fertility support is designed for women who want thoughtful, evidence-informed care that brings Chinese medicine and Western understanding together in a way that actually makes sense… without pressure, fear or being told there’s only one path forward.

Whether you’re trying naturally, preparing for IVF or simply want to feel back in control of your body again, working together means you’re not carrying all of this on your own.

If you’re local to Dorset, we can explore this in clinic and if not, I also offer online support so you’re still fully supported wherever you are.

If you’re ready for a more personalised approach, send me a message with the word FERTILITY or book an initial consultation via the link in my bio.

Sx
#acupuncture #tcm #acupressure #stress #ivf

There comes a point where reading posts, saving tips and trying to piece everything together on your own just isn’t enough anymore…

And it’s not because you’re not doing it properly. It’s because fertility isn’t something that fits into a one-size-fits-all plan.

If you’re craving personalised support that actually looks at your whole picture - your cycle, your hormones, your history, your stress levels - rather than isolating one symptom at a time, this is usually where things start to shift.

My fertility support is designed for women who want thoughtful, evidence-informed care that brings Chinese medicine and Western understanding together in a way that actually makes sense… without pressure, fear or being told there’s only one path forward.

Whether you’re trying naturally, preparing for IVF or simply want to feel back in control of your body again, working together means you’re not carrying all of this on your own.

If you’re local to Dorset, we can explore this in clinic and if not, I also offer online support so you’re still fully supported wherever you are.

If you’re ready for a more personalised approach, send me a message with the word FERTILITY or book an initial consultation via the link in my bio.

Sx
#acupuncture #tcm #acupressure #stress #ivf

Most women I see think they have a progesterone problem…

But often, that’s not actually where the issue starts.

Because progesterone only rises after ovulation. So if ovulation isn’t happening properly, or isn’t strong enough, progesterone will naturally look low… and that’s where things get missed.

This is what I see in my clinic all the time. Women focusing on boosting progesterone, adding supplements, trying different things each month… but not realising their body might need support earlier in the cycle.

When you shift the focus to ovulation, everything starts to make a lot more sense.

It’s not about chasing one hormone or following generic advice. It’s about understanding what your body is actually doing, and supporting it in the right place.

If you’ve been trying for a while and feel like you’re getting mixed messages about what’s “wrong”, this might be the piece that’s been overlooked.

If you want a simple place to start, Comment FREEBIE10 and get my “5 Things You Can Do This Month to Boost Your Fertility Naturally” guide, or send me a message if you’d like more personalised support.

Sx
#acupuncture #tcm #ivf #progesterone #stress

Most women I see think they have a progesterone problem…

But often, that’s not actually where the issue starts.

Because progesterone only rises after ovulation. So if ovulation isn’t happening properly, or isn’t strong enough, progesterone will naturally look low… and that’s where things get missed.

This is what I see in my clinic all the time. Women focusing on boosting progesterone, adding supplements, trying different things each month… but not realising their body might need support earlier in the cycle.

When you shift the focus to ovulation, everything starts to make a lot more sense.

It’s not about chasing one hormone or following generic advice. It’s about understanding what your body is actually doing, and supporting it in the right place.

If you’ve been trying for a while and feel like you’re getting mixed messages about what’s “wrong”, this might be the piece that’s been overlooked.

If you want a simple place to start, Comment FREEBIE10 and get my “5 Things You Can Do This Month to Boost Your Fertility Naturally” guide, or send me a message if you’d like more personalised support.

Sx
#acupuncture #tcm #ivf #progesterone #stress

If you’ve ever walked away from a day with friends or family - or even just lots of conversation and felt completely exhausted, your social battery is probably completely drained 🪫

I hear this all the time in clinic.

In Chinese medicine, this usually isn’t just about emotions - it’s about Qi (our energy) depletion.

Every conversation, interaction and bit of mental processing uses energy. And if your system isn’t producing enough Qi to begin with, it doesn’t take much to tip you into fatigue.

This links to the Stomach and Spleen, which are responsible for producing the energy your body runs on.

When they’re strong, you can stay engaged, present and recover easily.

When they’re weak, even normal socialising can leave you feeling wiped out.

That’s where Stomach 36 comes in.

It’s one of the most important points for building energy, supporting digestion and helping your body actually replenish itself.

To find it:
Place four fingers below your kneecap, one finger width outside of your shin bone.

Apply firm pressure for around 60–90 seconds on each side.

Simple, but powerful over time.

If you want to learn how to use points like this properly, I’ve put together a free acupressure training with the main ones I use in clinic.

Comment POINT and I’ll send it over.

Sx
#acupuncture #acupressure #ivf #ttc

If you’ve ever walked away from a day with friends or family - or even just lots of conversation and felt completely exhausted, your social battery is probably completely drained 🪫

I hear this all the time in clinic.

In Chinese medicine, this usually isn’t just about emotions - it’s about Qi (our energy) depletion.

Every conversation, interaction and bit of mental processing uses energy. And if your system isn’t producing enough Qi to begin with, it doesn’t take much to tip you into fatigue.

This links to the Stomach and Spleen, which are responsible for producing the energy your body runs on.

When they’re strong, you can stay engaged, present and recover easily.

When they’re weak, even normal socialising can leave you feeling wiped out.

That’s where Stomach 36 comes in.

It’s one of the most important points for building energy, supporting digestion and helping your body actually replenish itself.

To find it:
Place four fingers below your kneecap, one finger width outside of your shin bone.

Apply firm pressure for around 60–90 seconds on each side.

Simple, but powerful over time.

If you want to learn how to use points like this properly, I’ve put together a free acupressure training with the main ones I use in clinic.

Comment POINT and I’ll send it over.

Sx
#acupuncture #acupressure #ivf #ttc

Firstly - save this so you can come back to it next month.

Seeds aren’t just food, they can be small but powerful ways to support your hormones, especially if you’re trying to conceive.

And sometimes, it’s the simplest daily rituals that can help your body feel more balanced and supported.

Your hormones follow a natural rhythm each month, preparing for ovulation, conception and the early stages of pregnancy.

But things like stress, poor sleep, nutrient gaps and modern life can disrupt that rhythm - leaving cycles feeling irregular, ovulation less predictable and hormones slightly out of sync.

Seed cycling isn’t a new idea, but it’s something I’ve seen work well for many of my clients who want a simple, natural way to support their cycle.

It’s not about doing everything perfectly.

Just small, consistent things that give your body the building blocks it needs to support hormone balance over time.

DM me SEED and I will share more info with you .

Sx

#acupuncture #seedcycling #ivf #ttc #acupressure

Firstly - save this so you can come back to it next month.

Seeds aren’t just food, they can be small but powerful ways to support your hormones, especially if you’re trying to conceive.

And sometimes, it’s the simplest daily rituals that can help your body feel more balanced and supported.

Your hormones follow a natural rhythm each month, preparing for ovulation, conception and the early stages of pregnancy.

But things like stress, poor sleep, nutrient gaps and modern life can disrupt that rhythm - leaving cycles feeling irregular, ovulation less predictable and hormones slightly out of sync.

Seed cycling isn’t a new idea, but it’s something I’ve seen work well for many of my clients who want a simple, natural way to support their cycle.

It’s not about doing everything perfectly.

Just small, consistent things that give your body the building blocks it needs to support hormone balance over time.

DM me SEED and I will share more info with you .

Sx

#acupuncture #seedcycling #ivf #ttc #acupressure

First, comment TOXIN and I’ll send you my free toxins fertility guide.

I’ve had a lot of conversations about this in clinic recently.

And while awareness around toxins is important, what I see far more often is women becoming overwhelmed and trying to change everything at once.

That’s not where the impact is.

Hormones don’t respond to perfection.
They respond to consistent, meaningful changes over time.

In clinic, we don’t try to remove everything.

We focus on what’s actually contributing most to your overall load, and what will make the biggest difference to your hormones, energy and fertility.

Because doing everything isn’t sustainable.
But doing the right things consistently is.

This is exactly how I approach it with my patients, looking at the full picture rather than isolated changes.

If you want a clear, structured way to do this (without the overwhelm), comment TOXIN and I’ll send you my guide.

Sx

#acupuncture #tcm #ttc #ivf #toxin

First, comment TOXIN and I’ll send you my free toxins fertility guide.

I’ve had a lot of conversations about this in clinic recently.

And while awareness around toxins is important, what I see far more often is women becoming overwhelmed and trying to change everything at once.

That’s not where the impact is.

Hormones don’t respond to perfection.
They respond to consistent, meaningful changes over time.

In clinic, we don’t try to remove everything.

We focus on what’s actually contributing most to your overall load, and what will make the biggest difference to your hormones, energy and fertility.

Because doing everything isn’t sustainable.
But doing the right things consistently is.

This is exactly how I approach it with my patients, looking at the full picture rather than isolated changes.

If you want a clear, structured way to do this (without the overwhelm), comment TOXIN and I’ll send you my guide.

Sx

#acupuncture #tcm #ttc #ivf #toxin

I see this all the time.

Women doing everything “right”, supplements, nutrition, tracking, but still feeling like their body isn’t responding.

And often, what’s missing isn’t more effort.

It’s how the body is functioning underneath all of that.

Your nervous system.
Your circulation.
How your body is actually responding.

This is where acupressure fits in.

It’s simple, it works with your body and it’s something you can use consistently at home.

I’ve put together a free training where I show you 3 of the main points I use in clinic to support hormones, energy and fertility.

Comment POINT and I’ll send it over.

Sx

#acupuncture #acupressure #tcm #ivf #infertility

I see this all the time.

Women doing everything “right”, supplements, nutrition, tracking, but still feeling like their body isn’t responding.

And often, what’s missing isn’t more effort.

It’s how the body is functioning underneath all of that.

Your nervous system.
Your circulation.
How your body is actually responding.

This is where acupressure fits in.

It’s simple, it works with your body and it’s something you can use consistently at home.

I’ve put together a free training where I show you 3 of the main points I use in clinic to support hormones, energy and fertility.

Comment POINT and I’ll send it over.

Sx

#acupuncture #acupressure #tcm #ivf #infertility

No one explained to us that our fertile window is only a few days each month!

(P.S.. If you’d like a clear breakdown of which blood tests actually matter for fertility, comment BL1 and I’ll send you my free guide).

🤔 That ovulation needs energy, safety and nutrient support.

🤔 That stress, sleep and blood sugar stability influence progesterone long before your period arrives 🩸

😬 Or that a “regular” cycle (and what does that actually mean?!) doesn’t automatically mean everything is functioning optimally.

By the time many of us decide we want to conceive, we realise how little we were ever taught about how our own physiology works.

And it’s not our fault.

We were given prevention advice. Not preparation advice!

Fertility isn’t just about timing. It’s about how well the whole system is functioning - ovulation strength, hormone balance, thyroid health, nutrient status, nervous system regulation.

This is where proper blood work matters.

Not just being told your hormones are “normal.”

But understanding what they’re doing, when they’re being tested and how to interpret them in context.

Acupuncture and targeted lifestyle support help regulate cycles, improve blood flow and calm the nervous system - creating the foundation your body needs to conceive naturally or alongside IVF.

If you’d like a clear breakdown of which blood tests actually matter for fertility and how to time them properly, comment BL1 and I’ll send you my free guide.

Sx

No one explained to us that our fertile window is only a few days each month!

(P.S.. If you’d like a clear breakdown of which blood tests actually matter for fertility, comment BL1 and I’ll send you my free guide).

🤔 That ovulation needs energy, safety and nutrient support.

🤔 That stress, sleep and blood sugar stability influence progesterone long before your period arrives 🩸

😬 Or that a “regular” cycle (and what does that actually mean?!) doesn’t automatically mean everything is functioning optimally.

By the time many of us decide we want to conceive, we realise how little we were ever taught about how our own physiology works.

And it’s not our fault.

We were given prevention advice. Not preparation advice!

Fertility isn’t just about timing. It’s about how well the whole system is functioning - ovulation strength, hormone balance, thyroid health, nutrient status, nervous system regulation.

This is where proper blood work matters.

Not just being told your hormones are “normal.”

But understanding what they’re doing, when they’re being tested and how to interpret them in context.

Acupuncture and targeted lifestyle support help regulate cycles, improve blood flow and calm the nervous system - creating the foundation your body needs to conceive naturally or alongside IVF.

If you’d like a clear breakdown of which blood tests actually matter for fertility and how to time them properly, comment BL1 and I’ll send you my free guide.

Sx

I never ignore it when someone tells me their energy drops before their period.

Why?

It often tells us how well your body is being supported across the cycle, particularly in the second half.

This is one of the points I use when someone feels depleted, especially when energy isn’t holding in the lead up to their period.

You’ll find it between your ankle bone and Achilles tendon, move down from the height of the inner ankle bone into the dip.

Apply firm, comfortable pressure and massage for around 90 seconds on each side.

Used consistently, this can help support energy, resilience and how your body moves through the second half of your cycle.

And if you’d prefer using a tool rather than your fingers, I use a specific acupressure pen in my clinic.

DM me PEN and I’ll send you the link and an offer code.

Sx
#acupuncture #tcm #acupressure #ttc #ivf

I never ignore it when someone tells me their energy drops before their period.

Why?

It often tells us how well your body is being supported across the cycle, particularly in the second half.

This is one of the points I use when someone feels depleted, especially when energy isn’t holding in the lead up to their period.

You’ll find it between your ankle bone and Achilles tendon, move down from the height of the inner ankle bone into the dip.

Apply firm, comfortable pressure and massage for around 90 seconds on each side.

Used consistently, this can help support energy, resilience and how your body moves through the second half of your cycle.

And if you’d prefer using a tool rather than your fingers, I use a specific acupressure pen in my clinic.

DM me PEN and I’ll send you the link and an offer code.

Sx
#acupuncture #tcm #acupressure #ttc #ivf

I hear this a lot in clinic:

“My cycle is regular… so I don’t understand what’s wrong.”

And this is where progesterone often gets misunderstood.

Because it’s not just about whether you ovulate.

It’s about how well your body supports the second half of your cycle.

Timing matters.
Symptoms matter.
Your nervous system matters.

This is why I don’t guess in clinic.

We look at progesterone at the right time (7 days after ovulation), alongside symptoms and the bigger picture, so we can actually see what’s going on.

If you’ve been told everything is “normal” but something still feels off, this is often where I start with my patients.

If you’d like help understanding your progesterone properly, DM me PG1 and I’ll send you my free Progesterone and Egg Quality Guide.

Sx

#acupuncture #acupressure #tcm #progesterone #ivf

I hear this a lot in clinic:

“My cycle is regular… so I don’t understand what’s wrong.”

And this is where progesterone often gets misunderstood.

Because it’s not just about whether you ovulate.

It’s about how well your body supports the second half of your cycle.

Timing matters.
Symptoms matter.
Your nervous system matters.

This is why I don’t guess in clinic.

We look at progesterone at the right time (7 days after ovulation), alongside symptoms and the bigger picture, so we can actually see what’s going on.

If you’ve been told everything is “normal” but something still feels off, this is often where I start with my patients.

If you’d like help understanding your progesterone properly, DM me PG1 and I’ll send you my free Progesterone and Egg Quality Guide.

Sx

#acupuncture #acupressure #tcm #progesterone #ivf

Clotting during your period tells us that things aren’t moving as smoothly as they could be across the cycle.

And it’s something I pay close attention to in my clinic.

This is one of the points I use to support circulation and reduce that heavier, more congested feeling that can build.

You’ll find it two finger width above your kneecap, on the inner thigh, in the fleshy muscle. It can feel quite tender when you press, which is often a sign you’re in the right place.

Apply firm, comfortable pressure and massage for around 90 seconds on each side.

Used consistently, this can help support a smoother, more comfortable period over time.

And if you’d prefer using a tool rather than your fingers, I use a specific acupressure pen in my clinic 👉🏼 DM me PEN and I’ll send you the link and code for 20% off

Sx
#acupressure #acupuncture #ttc #tcm #periods

Clotting during your period tells us that things aren’t moving as smoothly as they could be across the cycle.

And it’s something I pay close attention to in my clinic.

This is one of the points I use to support circulation and reduce that heavier, more congested feeling that can build.

You’ll find it two finger width above your kneecap, on the inner thigh, in the fleshy muscle. It can feel quite tender when you press, which is often a sign you’re in the right place.

Apply firm, comfortable pressure and massage for around 90 seconds on each side.

Used consistently, this can help support a smoother, more comfortable period over time.

And if you’d prefer using a tool rather than your fingers, I use a specific acupressure pen in my clinic 👉🏼 DM me PEN and I’ll send you the link and code for 20% off

Sx
#acupressure #acupuncture #ttc #tcm #periods

I hear this a lot in clinic:

“My cycle is regular… so I don’t understand what’s wrong.”

And this is where progesterone often gets misunderstood.

Because it’s not just about whether you ovulate.

It’s about how well your body supports the second half of your cycle.

Timing matters.
Symptoms matter.
Your nervous system matters.

This is why I don’t guess in clinic.

We look at progesterone at the right time (7 days after ovulation), alongside symptoms and the bigger picture, so we can actually see what’s going on.

If you’ve been told everything is “normal” but something still feels off, this is often where we start.

DM me PG1 and I’ll send you my Progesterone and Egg Quality guide.

Sx

#acupuncture #tcm #progesterone #acupressure #ivf

I hear this a lot in clinic:

“My cycle is regular… so I don’t understand what’s wrong.”

And this is where progesterone often gets misunderstood.

Because it’s not just about whether you ovulate.

It’s about how well your body supports the second half of your cycle.

Timing matters.
Symptoms matter.
Your nervous system matters.

This is why I don’t guess in clinic.

We look at progesterone at the right time (7 days after ovulation), alongside symptoms and the bigger picture, so we can actually see what’s going on.

If you’ve been told everything is “normal” but something still feels off, this is often where we start.

DM me PG1 and I’ll send you my Progesterone and Egg Quality guide.

Sx

#acupuncture #tcm #progesterone #acupressure #ivf

If you’ve been trying to conceive for what seems like ages and you’re starting to feel like your body just isn’t doing what it should anymore this is for you. It’s something I see in clinic every single week.

What most women aren’t told is that ovulation, implantation and egg quality don’t just rely on hormones in isolation, they’re deeply influenced by your nervous system, your stress response and how supported your body feels day to day.

This is exactly why I created this short training… to give you something simple, practical and genuinely effective that you can start at home, without adding more pressure or overwhelm.

Inside, I’ll show you 3 acupressure points I use with my fertility clients to help regulate hormones, improve blood flow and calm the system so your body can shift into a more supportive state for conception.

It takes 15 minutes… and it might just change how your body responds over the next few weeks.

DM me the word POINT and I will send you my free training.

S x

#acupressure #acupuncture #tcm #ivf #infertility

If you’ve been trying to conceive for what seems like ages and you’re starting to feel like your body just isn’t doing what it should anymore this is for you. It’s something I see in clinic every single week.

What most women aren’t told is that ovulation, implantation and egg quality don’t just rely on hormones in isolation, they’re deeply influenced by your nervous system, your stress response and how supported your body feels day to day.

This is exactly why I created this short training… to give you something simple, practical and genuinely effective that you can start at home, without adding more pressure or overwhelm.

Inside, I’ll show you 3 acupressure points I use with my fertility clients to help regulate hormones, improve blood flow and calm the system so your body can shift into a more supportive state for conception.

It takes 15 minutes… and it might just change how your body responds over the next few weeks.

DM me the word POINT and I will send you my free training.

S x

#acupressure #acupuncture #tcm #ivf #infertility

The clocks go forward this Sunday - and most people won’t think about it until they wake up feeling more tired than expected.

But it’s rarely just about the hour.

Your body runs on rhythm and rhythm doesn’t like sudden change. When the clocks shift, it layers on top of a natural seasonal transition your body is already navigating.

In Traditional Chinese medicine, spring is a time of movement and upward energy. Your system is already responding to lighter mornings, longer days and that subtle shift in pace.

So when the clock change lands on top of that, it can feel more disruptive than you’d expect - lighter sleep, flatter energy, things just slightly out of sync.

The good news is you don’t have to wait until Sunday to feel it before you do something about it.

A few small adjustments now - including using acupressure to support your nervous system - can make the transition much smoother.

Sx

PS - if you’ve been trying the acupressure points I’ve been sharing and you’d prefer using a tool rather than your fingers, I use a specific acupressure pen in my clinic.

DM me PEN and I’ll send you the link and an offer code.

#acupressure #acupuncture #ttc #ivf
TCM - Traditional Chinese Medicine

The clocks go forward this Sunday - and most people won’t think about it until they wake up feeling more tired than expected.

But it’s rarely just about the hour.

Your body runs on rhythm and rhythm doesn’t like sudden change. When the clocks shift, it layers on top of a natural seasonal transition your body is already navigating.

In Traditional Chinese medicine, spring is a time of movement and upward energy. Your system is already responding to lighter mornings, longer days and that subtle shift in pace.

So when the clock change lands on top of that, it can feel more disruptive than you’d expect - lighter sleep, flatter energy, things just slightly out of sync.

The good news is you don’t have to wait until Sunday to feel it before you do something about it.

A few small adjustments now - including using acupressure to support your nervous system - can make the transition much smoother.

Sx

PS - if you’ve been trying the acupressure points I’ve been sharing and you’d prefer using a tool rather than your fingers, I use a specific acupressure pen in my clinic.

DM me PEN and I’ll send you the link and an offer code.

#acupressure #acupuncture #ttc #ivf
TCM - Traditional Chinese Medicine

🤔 No one explained to us that our fertile window is only a few days each month.

🤔 That ovulation needs energy, safety and nutrient support.

🤔 That stress, sleep and blood sugar stability influence progesterone long before your period arrives 🩸

😬 Or that a “regular” cycle (and what does that actually mean?!) doesn’t automatically mean everything is functioning optimally.

By the time many of us decide we want to conceive, we realise how little we were ever taught about how our own physiology works.

And it’s not our fault.

We were given prevention advice. Not preparation advice!

Fertility isn’t just about timing. It’s about how well the whole system is functioning - ovulation strength, hormone balance, thyroid health, nutrient status, nervous system regulation.

This is where proper blood work matters.

Not just being told your hormones are “normal.”

But understanding what they’re doing, when they’re being tested and how to interpret them in context.

Acupuncture and targeted lifestyle support help regulate cycles, improve blood flow and calm the nervous system - creating the foundation your body needs to conceive naturally or alongside IVF.

If you’d like a clear breakdown of which blood tests actually matter for fertility and how to time them properly, comment BL1 and I’ll send you my free guide.

Sx
#acupuncture #acupressure #tcm #acupunctureforfertility #ivf

🤔 No one explained to us that our fertile window is only a few days each month.

🤔 That ovulation needs energy, safety and nutrient support.

🤔 That stress, sleep and blood sugar stability influence progesterone long before your period arrives 🩸

😬 Or that a “regular” cycle (and what does that actually mean?!) doesn’t automatically mean everything is functioning optimally.

By the time many of us decide we want to conceive, we realise how little we were ever taught about how our own physiology works.

And it’s not our fault.

We were given prevention advice. Not preparation advice!

Fertility isn’t just about timing. It’s about how well the whole system is functioning - ovulation strength, hormone balance, thyroid health, nutrient status, nervous system regulation.

This is where proper blood work matters.

Not just being told your hormones are “normal.”

But understanding what they’re doing, when they’re being tested and how to interpret them in context.

Acupuncture and targeted lifestyle support help regulate cycles, improve blood flow and calm the nervous system - creating the foundation your body needs to conceive naturally or alongside IVF.

If you’d like a clear breakdown of which blood tests actually matter for fertility and how to time them properly, comment BL1 and I’ll send you my free guide.

Sx
#acupuncture #acupressure #tcm #acupunctureforfertility #ivf

If you want to start using acupressure more intentionally for your cycle and fertility, I’ve just released a free training showing you 3 of the points I use most in clinic ✨

Because pelvic pain rarely sits in isolation.

When someone comes to my clinic with painful periods or endometriosis, we’re not just looking at the pelvis. We’re looking at circulation, inflammation and how the nervous system is responding to pain month after month.

Large Intestine 4 is one of the points I often use to help move stagnation and reduce tension in the body.

It’s simple, but powerful 💪🏼

Find the space between your thumb and index finger. Bring the fingers together to raise the muscle. Place your thumb just beyond the highest point of that bulge. Massage firmly for 90 seconds on each side.

❌Not in pregnancy❌

Small, consistent signals like this can help the body soften rather than brace against pain.

Save this so you can come back to it when symptoms start building.

Sx

PS. Remember my free acupressure training - 3 powerful points to support your hormones and fertility in just 15 minutes. Comment POINT below and I’ll send you the link directly. 👇
#acupressure #acupuncture #endometriosis
#tcm

If you want to start using acupressure more intentionally for your cycle and fertility, I’ve just released a free training showing you 3 of the points I use most in clinic ✨

Because pelvic pain rarely sits in isolation.

When someone comes to my clinic with painful periods or endometriosis, we’re not just looking at the pelvis. We’re looking at circulation, inflammation and how the nervous system is responding to pain month after month.

Large Intestine 4 is one of the points I often use to help move stagnation and reduce tension in the body.

It’s simple, but powerful 💪🏼

Find the space between your thumb and index finger. Bring the fingers together to raise the muscle. Place your thumb just beyond the highest point of that bulge. Massage firmly for 90 seconds on each side.

❌Not in pregnancy❌

Small, consistent signals like this can help the body soften rather than brace against pain.

Save this so you can come back to it when symptoms start building.

Sx

PS. Remember my free acupressure training - 3 powerful points to support your hormones and fertility in just 15 minutes. Comment POINT below and I’ll send you the link directly. 👇
#acupressure #acupuncture #endometriosis
#tcm

Most women trying to conceive are already doing so much.
Tracking, supplementing, researching, worrying.
And still feeling like their body isn’t responding.
What I’ve found, both in clinic and in my own experience, is that more isn’t the answer.
Consistency is.
Acupressure works because it’s simple, repeatable and works with your physiology, not against it.
If you want a calm, evidence-informed starting point, comment POINT and I’ll send you my free training.
Sx
#acupressure #acupuncture #ttc #ivf #tcm

Most women trying to conceive are already doing so much.
Tracking, supplementing, researching, worrying.
And still feeling like their body isn’t responding.
What I’ve found, both in clinic and in my own experience, is that more isn’t the answer.
Consistency is.
Acupressure works because it�’s simple, repeatable and works with your physiology, not against it.
If you want a calm, evidence-informed starting point, comment POINT and I’ll send you my free training.
Sx
#acupressure #acupuncture #ttc #ivf #tcm

I shared a post recently about fertility blood testing and I received quite a lot of questions in my messages afterwards.

One of the most common things I see is women being told their results are “normal” but still experiencing symptoms or struggling to conceive.

Lab ranges are designed to detect disease.

But when someone is trying to conceive, we often look at whether certain markers are optimised for ovulation, hormone balance and egg quality, not just whether they fall inside a broad range.

Blood tests should always be interpreted alongside symptoms, menstrual cycle patterns and the wider health picture.

If you’d like a simple overview of fertility blood tests and when they’re usually done, I’ve created a guide called “Fertility Blood Testing … A Calm, Intelligent Starting Point” Comment BL1 and I’ll send it over.

And if you already have blood test results and would like someone experienced to look through them properly with you, you’re very welcome to book a session with me and we can review them together and talk through what they may be telling us.

Sx
#acupuncture #ttc #tcm #bloodtesting #ivf

I shared a post recently about fertility blood testing and I received quite a lot of questions in my messages afterwards.

One of the most common things I see is women being told their results are “normal” but still experiencing symptoms or struggling to conceive.

Lab ranges are designed to detect disease.

But when someone is trying to conceive, we often look at whether certain markers are optimised for ovulation, hormone balance and egg quality, not just whether they fall inside a broad range.

Blood tests should always be interpreted alongside symptoms, menstrual cycle patterns and the wider health picture.

If you’d like a simple overview of fertility blood tests and when they’re usually done, I’ve created a guide called “Fertility Blood Testing … A Calm, Intelligent Starting Point” Comment BL1 and I’ll send it over.

And if you already have blood test results and would like someone experienced to look through them properly with you, you’re very welcome to book a session with me and we can review them together and talk through what they may be telling us.

Sx
#acupuncture #ttc #tcm #bloodtesting #ivf

SAVE this for the start of allergy season 🤧

When the seasons shift, the immune system often reacts first.

Sneezing.
Itchy eyes.
Skin flares.
That slightly inflamed, reactive feeling.

Large Intestine 11 is one of the acupressure points I use most when the body is running a little “hot” or inflamed.

In my clinic it’s often part of the strategy when someone is dealing with allergies, skin irritation or systemic inflammation.

Try this ...

Bend your elbow.
Find the crease on the outer side.
Press into the tender spot and massage for 90 seconds on each side.

Acupressure here helps encourage circulation and gently calm an immune system that’s overreacting. Small signals like this can help the body regulate rather than constantly react.

Press firmly into the point and massage for 90 seconds on each side.

Save this so you can come back to it when spring starts making itself known.

Sx

PS. My last reel showing the Liver 3 point sparked a lot of interest in my acupressure tool I use in my clinic. If you’d prefer using a tool rather than your fingers and you’d like the exact acupressure pen I use with my clients (and on myself) comment PEN and I’ll send you the link for 20% off.

PPs. If you're trying to conceive and want to know which acupressure points I use specifically for fertility and hormone support in my clinic, I've put together a free 15-minute guided training. Comment TRAINING and I'll send you the link.
#acupuncture #tcm #acupressure #allergies #ivf

SAVE this for the start of allergy season 🤧

When the seasons shift, the immune system often reacts first.

Sneezing.
Itchy eyes.
Skin flares.
That slightly inflamed, reactive feeling.

Large Intestine 11 is one of the acupressure points I use most when the body is running a little “hot” or inflamed.

In my clinic it’s often part of the strategy when someone is dealing with allergies, skin irritation or systemic inflammation.

Try this ...

Bend your elbow.
Find the crease on the outer side.
Press into the tender spot and massage for 90 seconds on each side.

Acupressure here helps encourage circulation and gently calm an immune system that’s overreacting. Small signals like this can help the body regulate rather than constantly react.

Press firmly into the point and massage for 90 seconds on each side.

Save this so you can come back to it when spring starts making itself known.

Sx

PS. My last reel showing the Liver 3 point sparked a lot of interest in my acupressure tool I use in my clinic. If you’d prefer using a tool rather than your fingers and you’d like the exact acupressure pen I use with my clients (and on myself) comment PEN and I’ll send you the link for 20% off.

PPs. If you're trying to conceive and want to know which acupressure points I use specifically for fertility and hormone support in my clinic, I've put together a free 15-minute guided training. Comment TRAINING and I'll send you the link.
#acupuncture #tcm #acupressure #allergies #ivf

Most people associate endometriosis with severe pelvic pain.

But it doesn’t always present that way.

Sometimes the clues appear in the menstrual cycle pattern instead.

Cycles that are shorter than average, spotting after ovulation before the period begins and very light bleeding can sometimes appear alongside fertility difficulties.

Because pain isn’t always present, these cases are often missed for years.

This is something I pay close attention to when working with fertility clients, because the menstrual cycle often reveals far more than we realise.

If this cycle pattern sounds familiar, it may be worth looking into further.

I’ve written a blog about Endometriosis and Fertility problems on my website, you’re welcome to message and I will send you the blog link.

Sx

#acupuncture #endometriosis #ttc #tcm #acupressure

Most people associate endometriosis with severe pelvic pain.

But it doesn’t always present that way.

Sometimes the clues appear in the menstrual cycle pattern instead.

Cycles that are shorter than average, spotting after ovulation before the period begins and very light bleeding can sometimes appear alongside fertility difficulties.

Because pain isn’t always present, these cases are often missed for years.

This is something I pay close attention to when working with fertility clients, because the menstrual cycle often reveals far more than we realise.

If this cycle pattern sounds familiar, it may be worth looking into further.

I’ve written a blog about Endometriosis and Fertility problems on my website, you’re welcome to message and I will send you the blog link.

Sx

#acupuncture #endometriosis #ttc #tcm #acupressure

SAVE this if you’re working on low progesterone, painful periods or irregular cycles.

These don’t usually happen in isolation.

Before we add more supplements or chase another quick fix, we strengthen the system that regulates them.

Spleen 6 is one of the points I use most in clinic for women’s health and fertility. It supports blood flow to the pelvis, helps regulate the cycle and can be particularly useful when progesterone is struggling because ovulation hasn’t been strong or stress has been suppressing it.

Progesterone depends on ovulation. Ovulation depends on energy, blood sugar stability and nervous system regulation.

If the foundation is shaky, progesterone will be too.

To find SP6, locate your inner ankle bone. Measure four fingers up the inside of your shin, just behind the shin bone. Apply firm but comfortable pressure and massage for 90 seconds on each side.

This isn’t about forcing hormones to behave. It’s about giving your body the support it needs to regulate properly.

Save this so you can come back to it each month and follow @stacydavisacupuncture for more tips on boosting fertility with acupuncture acupressure and TCM ✨

Sx

SAVE this if you’re working on low progesterone, painful periods or irregular cycles.

These don’t usually happen in isolation.

Before we add more supplements or chase another quick fix, we strengthen the system that regulates them.

Spleen 6 is one of the points I use most in clinic for women’s health and fertility. It supports blood flow to the pelvis, helps regulate the cycle and can be particularly useful when progesterone is struggling because ovulation hasn’t been strong or stress has been suppressing it.

Progesterone depends on ovulation. Ovulation depends on energy, blood sugar stability and nervous system regulation.

If the foundation is shaky, progesterone will be too.

To find SP6, locate your inner ankle bone. Measure four fingers up the inside of your shin, just behind the shin bone. Apply firm but comfortable pressure and massage for 90 seconds on each side.

This isn’t about forcing hormones to behave. It’s about giving your body the support it needs to regulate properly.

Save this so you can come back to it each month and follow @stacydavisacupuncture for more tips on boosting fertility with acupuncture acupressure and TCM ✨

Sx

SAVE this for the days when tension is building.

Not dramatic stress…

Just the shorter patience, when you’re finding people around you really annoying.

The tight jaw.

The sense that everything feels slightly more reactive than usual.

Stress doesn’t just affect mood. It changes circulation, muscle tone and how smoothly your nervous system moves between “on” and “off.”

Liver 3 is one of the points I use most in clinic when someone feels emotionally stretched or physically braced. It helps move that stuck, pressured feeling and gently encourages the system to soften.

When tension builds repeatedly, it can start to influence sleep, digestion and even cycle quality over time.

It’s about giving your body a signal that it can release that pressure and this point is brilliant for that.

Save this so you can come back to it before the tension peaks.

Sx

#acupuncture #stress #ttc #tcm #acupressure

SAVE this for the days when tension is building.

Not dramatic stress…

Just the shorter patience, when you’re finding people around you really annoying.

The tight jaw.

The sense that everything feels slightly more reactive than usual.

Stress doesn’t just affect mood. It changes circulation, muscle tone and how smoothly your nervous system moves between “on” and “off.”

Liver 3 is one of the points I use most in clinic when someone feels emotionally stretched or physically braced. It helps move that stuck, pressured feeling and gently encourages the system to soften.

When tension builds repeatedly, it can start to influence sleep, digestion and even cycle quality over time.

It’s about giving your body a signal that it can release that pressure and this point is brilliant for that.

Save this so you can come back to it before the tension peaks.

Sx

#acupuncture #stress #ttc #tcm #acupressure

Did you know Progesterone should be tested 7 days after confirmed ovulation?

If you test it randomly, you can be told it’s low when actually it was just mis-timed.

And this is why timing matters with all fertility blood work.

If you’re piecing this together alone, you don’t have to. Book a free discovery call with me today and we’ll map this out properly.

DM me CALL and I’ll send you the link.

Sx

#acupuncture #progesterone #ttc #tcm #acupressure

Did you know Progesterone should be tested 7 days after confirmed ovulation?

If you test it randomly, you can be told it’s low when actually it was just mis-timed.

And this is why timing matters with all fertility blood work.

If you’re piecing this together alone, you don’t have to. Book a free discovery call with me today and we’ll map this out properly.

DM me CALL and I’ll send you the link.

Sx

#acupuncture #progesterone #ttc #tcm #acupressure

You can have blood results that look completely fine… and still not have the full picture.

That’s where interpretation matters.

In clinic, I rarely see one dramatic abnormality. What I usually see are small details that don’t look alarming on their own.

Progesterone tested before ovulation.
A thyroid panel that only included TSH.
Iron levels technically acceptable but not quite supportive enough for implantation.
AMH creating anxiety because no one explained what it actually measures.

Individually, none of these are catastrophic.

But together? They tell a story.

And patterns change how we plan.

If you already have blood results and feel unsure what they actually mean for you, you don’t need more random testing.

You need them interpreted, timed properly and viewed in context.

Save this if you’re currently navigating blood tests.

And if you’d like help understanding your results or knowing which tests are actually worth doing,
DM me TEST and I’ll talk you through the next steps.

Sx

#acupuncture #tcm #progesterone #amh #ferritin

You can have blood results that look completely fine… and still not have the full picture.

That’s where interpretation matters.

In clinic, I rarely see one dramatic abnormality. What I usually see are small details that don’t look alarming on their own.

Progesterone tested before ovulation.
A thyroid panel that only included TSH.
Iron levels technically acceptable but not quite supportive enough for implantation.
AMH creating anxiety because no one explained what it actually measures.

Individually, none of these are catastrophic.

But together? They tell a story.

And patterns change how we plan.

If you already have blood results and feel unsure what they actually mean for you, you don’t need more random testing.

You need them interpreted, timed properly and viewed in context.

Save this if you’re currently navigating blood tests.

And if you’d like help understanding your results or knowing which tests are actually worth doing,
DM me TEST and I’ll talk you through the next steps.

Sx

#acupuncture #tcm #progesterone #amh #ferritin

Endometriosis is common.

Delayed diagnosis shouldn’t be.

But here we are.

And while the system catches up, women are left managing pain, navigating cycles that don’t feel right and trying to conceive without a clear plan.

Here’s the part that often gets missed:

Fertility support with endometriosis isn’t just about suppressing symptoms.

It’s about reducing inflammatory load.
Supporting ovulation properly.
Protecting egg environment.
Stabilising iron.
Calming a nervous system that’s been on high alert for years.

That’s not dramatic.
It’s strategic.

If you have endometriosis and you’re trying to conceive, you need a joined-up approach… not isolated fixes.

I’ve written a blog explaining how endometriosis can affect fertility and what actually helps in practice. You’ll find the full article via the link in my bio.

Sx
#acupuncture #endometriosis #ivf #ttc #acupressure

Endometriosis is common.

Delayed diagnosis shouldn’t be.

But here we are.

And while the system catches up, women are left managing pain, navigating cycles that don’t feel right and trying to conceive without a clear plan.

Here’s the part that often gets missed:

Fertility support with endometriosis isn’t just about suppressing symptoms.

It’s about reducing inflammatory load.
Supporting ovulation properly.
Protecting egg environment.
Stabilising iron.
Calming a nervous system that’s been on high alert for years.

That’s not dramatic.
It’s strategic.

If you have endometriosis and you’re trying to conceive, you need a joined-up approach… not isolated fixes.

I’ve written a blog explaining how endometriosis can affect fertility and what actually helps in practice. You’ll find the full article via the link in my bio.

Sx
#acupuncture #endometriosis #ivf #ttc #acupressure

SAVE this if you’re working on low progesterone, painful periods or irregular cycles.

These don’t usually happen in isolation.

Before we add more supplements or chase another quick fix, we strengthen the system that regulates them.

Spleen 6 is one of the points I use most in clinic for women’s health and fertility. It supports blood flow to the pelvis, helps regulate the cycle and can be particularly useful when progesterone is struggling because ovulation hasn’t been strong or stress has been suppressing it.

Progesterone depends on ovulation.
Ovulation depends on energy, blood sugar stability and nervous system regulation.

If the foundation is shaky, progesterone will be too.

To find SP6, locate your inner ankle bone. Measure four fingers up the inside of your shin, just behind the shin bone. Apply firm but comfortable pressure and massage for 90 seconds on each side.

This isn’t about forcing hormones to behave. It’s about giving your body the support it needs to regulate properly.

Save this so you can come back to it each month.

Sx

#acupuncture #acupressure #ttc #ivf #progesterone

SAVE this if you’re working on low progesterone, painful periods or irregular cycles.

These don’t usually happen in isolation.

Before we add more supplements or chase another quick fix, we strengthen the system that regulates them.

Spleen 6 is one of the points I use most in clinic for women’s health and fertility. It supports blood flow to the pelvis, helps regulate the cycle and can be particularly useful when progesterone is struggling because ovulation hasn’t been strong or stress has been suppressing it.

Progesterone depends on ovulation.
Ovulation depends on energy, blood sugar stability and nervous system regulation.

If the foundation is shaky, progesterone will be too.

To find SP6, locate your inner ankle bone. Measure four fingers up the inside of your shin, just behind the shin bone. Apply firm but comfortable pressure and massage for 90 seconds on each side.

This isn’t about forcing hormones to behave. It’s about giving your body the support it needs to regulate properly.

Save this so you can come back to it each month.

Sx

#acupuncture #acupressure #ttc #ivf #progesterone

Share this with a friend who needs to hear this right now !

If you’ve been told your fertility blood tests are normal but you’re still not pregnant, this might be why ...

Most lab ranges are designed to rule out disease. They’re not designed to optimise fertility. So your results can sit inside a VERY wide ‘normal’ range and still not be ideal for ovulation, implantation or progesterone support.

I don’t just look at whether something is normal. I look at whether it’s supporting what it needs to.

If this is you, I’ve created a free guide, ‘Fertility Blood Testing … A Calm, Intelligent Starting Point’.

Comment BL1 and I’ll send it to you.
Sx

#bloodtesting #acupuncture #acupressure #ttc #ivf

Share this with a friend who needs to hear this right now !

If you’ve been told your fertility blood tests are normal but you’re still not pregnant, this might be why ...

Most lab ranges are designed to rule out disease. They’re not designed to optimise fertility. So your results can sit inside a VERY wide ‘normal’ range and still not be ideal for ovulation, implantation or progesterone support.

I don’t just look at whether something is normal. I look at whether it’s supporting what it needs to.

If this is you, I’ve created a free guide, ‘Fertility Blood Testing … A Calm, Intelligent Starting Point’.

Comment BL1 and I’ll send it to you.
Sx

#bloodtesting #acupuncture #acupressure #ttc #ivf

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